I enjoy
preparing my own food rather than buying things I can make myself. There are a
few reasons for this. First, I actually enjoy preparing food. Second, I usually
can make a healthier version of common packaged goods. And finally, I can often
make the food for a lot cheaper than what it would cost to buy it in a store—though
there is the increased cost associated with the time it takes me to make it.
But again, usually I am enjoying myself in the kitchen.
One
food that I have been making a lot recently is homemade applesauce. Yes, it
does take time to peel a bunch of apples. Yes, it does take time to chop them
up. And yes, you have to occasionally mix it while it is simmering to make sure
it does not burn. But it comes out so yummy and sweet, and it has no sugar!
Here is
how you do it. This will make a large-ish batch
- Peel, core, and dice 8 medium or 4 humongous apples.
- Put the diced apples into a large pot.
- Add enough water to fill up to half the height of the apples.
- You can add a cinnamon stick at this point. Then, you will get yummy cinnamon flavor and retain the light color. Or you can skip the cinnamon stick, and it will still taste delicious.
- Simmer on a low flame, stirring occasionally until the apples are soft enough that they mush when touched with a spoon and there is barely any water left.
- Remove from heat and stir well until the apples become applesauce texture.
One of
my favorite ways to eat applesauce is on my oatmeal. It gives it plenty of sweetness
without adding extra sugar.
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| you can barely see the oatmeal, but it is under the (homemade) yogurt and applesauce |