Thursday, December 21, 2017

My Yogurt Plan

I have been reading up on yogurt. That is, making yogurt at home. I enjoy yogurt as part of my breakfast every day, and I was wondering if there was a cheaper way to have yogurt. I saw an advertisement for a yogurt maker, and a whole new world that I never knew existed was opened to me! My first though was to purchase a yogurt maker. Many different companies make them, and they are at a few different price points. Then, as my research progressed, I discovered that yogurt makers do not actually make your yogurt for you. Most of them are merely a warming device. They maintain the yogurt at a constant temperature to promote the growth of the bacteria that have been added to the previously heated milk. My further reading led me to discover that there are other methods of incubating yogurt that do not involve a special device. And besides, where would I store it??

Disclaimer: I have not made yogurt yet. It is on my agenda though. Perhaps it will work. Perhaps it will require some tweaking before I get it right. This is my plan: I will use my second, not yet used, crockpot to incubate my yogurt. I might have to try it a few times until I can get the temperature settings correct. But I am getting ahead of myself. Do you want to know how it is done? Well, I will tell you.

  1. Heat 2 quarts milk to 180⁰ F and maintain milk at this temperature for about 5 minutes (I plan to use a thermometer)
  2. Cool milk to 110-115⁰ F (again, I’ll need the thermometer)
  3. Pour about 1 cup of milk into a bowl that has a few tablespoons of yogurt that contain live active cultures, and gently mix
  4. Pour yogurt-milk mixture back into milk
  5. Incubate milk at 110-115 ⁰ F for 8-24 hours (I think this might be the hardest part) Once this time is up, the milk should have thickened into yogurt
  6. Now put in in the fridge to cool
  7. Eat!! (the best part hopefully)


From my extensive reading, there are some issues that can come up. Sometimes, the milk does not thicken into yogurt. This can happen if the yogurt with the bacteria is added before the milk cools to 110-115⁰ F, because the bacteria will be killed from heat at higher temperatures. It can also remain liquidy if the yogurt cools below temperature while incubating, because the bacteria need that warm temperature to multiply. It also seems that homemade yogurt is typically thinner than the store bought varieties, as sometimes companies add thickeners. This can be remedied by straining the yogurt through a cheese cloth or stirring in powdered milk to the milk while heating.

So this is my proposal to myself: Brendel, make some yogurt! It might take some experimenting until I get good yogurt. I will keep you updated. Also, I still owe you my margarine-less sugar cookie recipe…I haven’t forgotten!

If any of you have made yogurt before, please let me know your experiences and any tips you have.

10 comments:

  1. wow! best of luck! that sounds incredibly complicated-can't wait to here how it goes!

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    1. I've done it...but I am going to keep you in suspense until later this week!

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  2. I love how this blog is not just about what types of food to eat in order to stay healthy, but also how to make these types of foods.
    It's funny, I don't really eat yogurt. I drink loads of milk, probably a cow a day, but just about no yogurt. Do I need to include some yogurt in my diet in order to stay healthy?

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    1. The benefit of yogurt is that it contains healthy bacteria, which are not present in milk.

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  3. So cool! Never thought of making yogurt before but maybe I can try it... How long does it take to do the whole process?

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    1. Anywhere from 9-24 hours, depending on how log you let it incubate. There is about 30 minutes (maybe less even) of active time while you are heating and cooling the milk and then adding the cultures.

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  4. I have a coworker who makes her own yogurt due to her health issues. She has a lot of success and says that it is very tasty.

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  5. I don't really eat yogurt that often, but making my own sounds like a lot of fun! How can I make my yogurt flavored?

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    1. I have not made flavored yogurt, but from my reading it seems that you can. It seems that you can add a flavor to the milk before you incubate it. Another idea is to add fruit or a sweetener to the yogurt before you eat it. I like yogurt with fresh or frozen fruit mixed in.

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